Apps & devices
Lyfta on iPhone, Android, watch, and the web — plus connections to other apps.
Watch
Lyfta on Apple Watch
Start a workout on your iPhone and follow the same session on Apple Watch, including sets, the rest timer, and heart rate.
Lyfta on Garmin
There is no Garmin connection in Lyfta. A finished workout can leave the app as a FIT or CSV file.
Lyfta on Wear OS
Start a workout on your Android phone and follow the same session on a Wear OS watch, including sets, the rest timer, and heart rate.
Connections
Connect Lyfta to Apple Health
Send a finished Lyfta workout to Apple Health on iPhone.
Connect Lyfta to Health Connect
Send a finished Lyfta workout to Health Connect on Android, including Google Fit and Samsung Health.
Connect Lyfta to Strava
Send a finished Lyfta workout to Strava from iPhone or Android.