Connect Lyfta to Apple Health
Send a finished Lyfta workout to Apple Health on iPhone.
A finished Lyfta workout can be written to Apple Health on iPhone. This does not read your weight from Apple Health into your Lyfta profile, and it does not put the live session on Apple Watch.
Add a workout to Apple Health
- Finish the workout in Lyfta.
- Use Add to Apple Health on that workout if it is not already listed.
- Open Apple Health and confirm the workout is there.
A session left open is not sent.
If Apple Health stays empty
- Open the Apple Health app.
- Go to Data Access & Devices, then Lyfta.
- Allow Lyfta to write workouts.
- Finish one new workout in Lyfta and check Apple Health again.
Apple Health does not store sets, reps, and load the way Lyfta history does. Check the workout in Lyfta when those details are what you need.
Counted twice
Start the workout in Lyfta only. A separate Traditional Strength Training session on Apple Watch can write a second workout. See Lyfta on Apple Watch.
Still missing after a finished workout? Email support@lyfta.app with the date and whether Add to Apple Health says the workout is already saved.
On Android, use Connect Lyfta to Health Connect. To bring old logs in from Hevy, Strong, or JEFIT, use Import workouts from another app.
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Connect Lyfta to Strava
Send a finished Lyfta workout to Strava from iPhone or Android.
Connect Lyfta to Health Connect
Send a finished Lyfta workout to Health Connect on Android, including Google Fit and Samsung Health.
Lyfta on Apple Watch
Start a workout on your iPhone and follow the same session on Apple Watch, including sets, the rest timer, and heart rate.
Lyfta on Garmin
There is no Garmin connection in Lyfta. A finished workout can leave the app as a FIT or CSV file.
Import workouts from another app
Move workout history from Hevy, Strong, JEFIT, or a CSV file into Lyfta.
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